Performance Nutrition Coaching For Combat Athletes

Fuel training. Manage weight. Recover better.

Perform when it matters.

FUEL. CUT. PERFORM.

Nutrition coaching, education and performance systems built for combat athletes.

Coaching

  • Personalised calories and macros

  • Training day and rest day targets

  • Weekly check-ins and adjustments

  • App-based progress tracking

  • Hydration and supplement guidance

  • Messaging support for quick questions

No contracts - cancel anytime

FIGHT CAMP SUPPORT

  • Nutrition strategy around your event

  • Weight-making support where appropriate

  • Fight week and comp week fuelling

  • Hydration and electrolyte guidance

  • Same-day or day-before weigh-in planning

  • Post-event recovery and next phase review

No contracts - cancel anytime

Combat nutrition built around your training

Get the structure, accountability and fuelling strategy you need to train harder, recover better and manage your weight without ruining your performance.

Here's what you get:

✅ Personalised calories and macros
Built around your training, weight class, goals and lifestyle.

✅ Training day and rest day fuelling
Know what to eat before, during and after hard sessions.

✅ Weekly check-ins and adjustments
We track weight, performance, recovery, hunger, energy and training output.

✅ Weight management and competition support
Support for making weight without destroying your performance.

✅ Messaging access for quick questions
Simple support when you’re unsure what to do.

✅ Supplement and hydration guidance
Clear advice on what is actually worth using.

✅ Flexible food structure
No stupid restrictions. Just food that fits your training and real life.

TESTIMONIALS

What the athletes are saying

"Loved everything so far"

"I’ve tried every diet''

"Danny made everything simple. I’m a busy dad, so having a plan I can actually stick to has been a game changer. I’ve lost over a stone without cutting carbs or giving up my weekends."
– Owen.

"My life changed forever"

"My life genuinely feels different now."

"After years of feeling stuck, Danny helped me build habits that fit around work, kids, and real life. I’ve dropped 10kg, sleep better, and finally feel in control of my body again."


– Faris.

"Highly recommend this"

"The weekly check-ins kept me ac

"I always fell off after two weeks before. Danny’s support has kept me on track for months. The results speak for themselves — I feel healthier, lighter, and more confident."
– Franco.

Who Combat Performance Nutrition Is For

jiujitsu

MMA

Wrestlers

Boxers

COACHES

Muay Thai

Kickboxers

Combat Sport Hobbyist

Judokas

STILL NOT SURE?

Frequently Asked Questions

We understand starting a new coaching plan can feel like a big step — here are the answers to the questions most people ask before joining.

Question 1: What exactly do I get with your coaching?

You get a personalised nutrition plan, your daily targets, supermarket guides, recipe packs, weekly check-ins, habit tracking, and direct messaging support. If you choose Hybrid Coaching, you also get a full workout program.

Question 2: What makes this different from other diets?

This isn’t a diet.
It’s real-world coaching built for busy adults.
No cutting carbs, no extreme restrictions, no “start again Monday.”
Everything is tailored to your lifestyle — kids, work, stress and all.

Question 3: How quickly will I see results?

Most clients see noticeable changes within 2–4 weeks, depending on consistency.
The goal isn’t rapid weight loss — it’s steady, sustainable progress you can maintain for life.

Question 4: What if I’m really busy or not good with cooking?

Perfect — this program is made for you.
You’ll get simple high-protein meals, supermarket shortcuts, and no-stress meal templates that fit into any schedule, even if you’re always on the go.

Question 5: What if I’ve failed diets before?

That’s exactly why this works.
People fail diets because they’re too restrictive.
Here, you’ll learn flexible nutrition that allows normal foods, meals out, family life, and weekends — without guilt.

Question 6: Can I cancel anytime?

Yes. There are no contracts and no hidden fees. You can cancel whenever you want.

Question 7: Do I need a gym membership?

No. You can do this with or without a gym. If you choose the Hybrid Coaching Plan, you’ll get a full home or gym program based on your preference.

Question 8: I’m not confident with technology — will I struggle?

Not at all. Everything runs through a simple app, and I’ll walk you through the setup.
Most clients find it easier than expected.

© 2026 Danny Allen-Hughes Nutrition. All rights reserved.