Performance Nutrition Coaching For Combat Athletes

Fuel training. Manage weight.

Recover better.

Perform when it matters.

Who Combat Performance Nutrition Is For

jiujitsu

MMA

Wrestlers

Boxers

COACHES

Muay Thai

Kickboxers

Combat Sport Hobbyist

Judokas

FUEL. CUT. PERFORM.

Nutrition coaching, education and performance systems built for combat athletes.

Coaching

  • Personalised calories and macros

  • Training day and rest day targets

  • Weekly check-ins and adjustments

  • App-based progress tracking

  • Hydration and supplement guidance

  • Messaging support for quick questions

No contracts - cancel anytime

FIGHT CAMP SUPPORT

  • Nutrition strategy around your event

  • Weight-making support where appropriate

  • Fight week and comp week fuelling

  • Hydration and electrolyte guidance

  • Same-day or day-before weigh-in planning

  • Post-event recovery and next phase review

No contracts - cancel anytime

Combat nutrition built around your training

Get the structure, accountability and fuelling strategy you need to train harder, recover better and manage your weight without ruining your performance.

Here's what you get:

✅ Personalised calories and macros
Built around your training, weight class, goals and lifestyle.

✅ Training day and rest day fuelling
Know what to eat before, during and after hard sessions.

✅ Weekly check-ins and adjustments
We track weight, performance, recovery, hunger, energy and training output.

✅ Weight management and competition support
Support for making weight without destroying your performance.

✅ Messaging access for quick questions
Simple support when you’re unsure what to do.

✅ Supplement and hydration guidance
Clear advice on what is actually worth using.

✅ Flexible food structure
No stupid restrictions. Just food that fits your training and real life.

TESTIMONIALS

What the athletes are saying

“I made weight without ruining my performance.”

I used to think making weight meant cutting loads of food, sweating it out and just hoping for the best.

With CPN, everything was planned properly.

My food, water, carbs and weigh-ins were all managed so I knew exactly what I was doing each week.

I made weight feeling fuelled, not drained, and I performed so much better because of it.


– Owen Jones.

“I dropped weight without feeling flat in training.”

Before working with Combat Performance Nutrition, I was always guessing with food. I’d either eat too little and feel weak in training, or overeat because I had no structure.

The biggest difference was having a proper plan built around my training, not just a random diet.

I lost weight, had more energy for sessions, and actually understood what to eat before and after training.

This is the first time nutrition has felt simple and performance-focused.


– Faris.

“It actually fitted around work, family and training.”

"The weekly check-ins kept me ac

I’ve tried different diets before, but they never worked long term because they didn’t fit my life.

This was different.

The plan was built around my work schedule, training times and normal foods I actually like eating.

The weekly check-ins kept me accountable, and whenever something wasn’t working, it got adjusted.

I didn’t need something perfect. I needed something I could follow, and that’s exactly what I got.
– Franco.

STILL NOT SURE?

Frequently Asked Questions

We understand starting a new coaching plan can feel like a big step — here are the answers to the questions most people ask before joining.

Question 1: What exactly do I get with your coaching?

You get a personalised nutrition plan, your daily targets, supermarket guides, recipe packs, weekly check-ins, habit tracking, and direct messaging support. If you choose Hybrid Coaching, you also get a full workout program.

Question 2: What makes this different from other diets?

This isn’t a diet.
It’s real-world coaching built for busy adults.
No cutting carbs, no extreme restrictions, no “start again Monday.”
Everything is tailored to your lifestyle — kids, work, stress and all.

Question 3: How quickly will I see results?

Most clients see noticeable changes within 2–4 weeks, depending on consistency.
The goal isn’t rapid weight loss — it’s steady, sustainable progress you can maintain for life.

Question 4: What if I’m really busy or not good with cooking?

Perfect — this program is made for you.
You’ll get simple high-protein meals, supermarket shortcuts, and no-stress meal templates that fit into any schedule, even if you’re always on the go.

Question 5: What if I’ve failed diets before?

That’s exactly why this works.
People fail diets because they’re too restrictive.
Here, you’ll learn flexible nutrition that allows normal foods, meals out, family life, and weekends — without guilt.

Question 6: Can I cancel anytime?

Yes. There are no contracts and no hidden fees. You can cancel whenever you want.

Question 7: Do I need a gym membership?

No. You can do this with or without a gym. If you choose the Hybrid Coaching Plan, you’ll get a full home or gym program based on your preference.

Question 8: I’m not confident with technology — will I struggle?

Not at all. Everything runs through a simple app, and I’ll walk you through the setup.
Most clients find it easier than expected.

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